Skip to Main Content
The Student News Site of Northern Michigan University

The North Wind

The North Wind

The North Wind

BURNOUT TOOLS - Dr. Angie Stebbins introduces mindfulness and explains how it can help when dealing with burnout.

Dr. Angie Stebbins presents ways to deal with burnout

Lindsey Hollander November 8, 2024

On Nov. 1, students, staff and faculty gathered in Jamrich 1322 to listen to Dr. Angie Stebbins, a licensed clinical psychologist and director/department head of the Counseling Center. She introduced mindfulness...

Skillbuilder to teach Buddhist mindfulness practice of Falun Dafa

Skillbuilder to teach Buddhist mindfulness practice of Falun Dafa

Olivia Apa, Features Writer November 4, 2021

Falun Dafa is a traditional Chinese Buddhist practice to improve the mind and body, and its key principles are truthfulness, compassion and tolerance.  “Falun Dafa practitioners not only do five...

Asahi

Outdoor class to teach Finnish mindfulness practice Asahi

Katarina Rothhorn, Features Editor September 21, 2021

Margaret Vainio first discovered Asahi on her choir trip to Finland in an attempt to bring Finnish music to the United States. Although Vainio did succeed in learning Finnish music, she also brought back...

Load More Stories