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The North Wind

The North Wind

The North Wind

Power 50: The full body workout in under an hour

Power 50: The full body workout in under an hour

Nathan Kwapisz March 24, 2023

Power 50 is a group fitness class provided by Northern Michigan University. The 50 minute fitness class is led by instructor Lynne Mestnik and is a weightlifting class focused on getting a full-body workout...

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