As some of you may know, I am a jogger. For a large portion of my life, I regularly run outside in no particular direction until I’m tired. Last summer I ran every single week, even when temperatures...

One thing about me is that I have never been good at sports. My vision is terrible, in turn making my depth perception horrible, taking any sort of throwing/catching activity off the table. Adding insult...

Margaret Vainio first discovered Asahi on her choir trip to Finland in an attempt to bring Finnish music to the United States. Although Vainio did succeed in learning Finnish music, she also brought back...

When Nadine Sikora started her master’s degree in exercise science at NMU last year, she was confident her research interests would never become a reality. She was so confident that her idea of researching...

The PEIF is NMU’s recreational and physical fitness center and offers many different facilities open to all students throughout each semester. Home to a weight room, two basketball courts, six racquetball...