![NEVER STOP RUNNING — Many people turn to the treadmill once temperatures start to drop. The truth is, with proper protection, you can keep running outside as long as youd like.](https://thenorthwindonline.com/wp-content/uploads/2023/11/Screenshot-2023-11-27-125528.png)
Opinion — Outdoor exercise in the chilly seasons
Harry Stine
• December 5, 2023
![RECHARGE — Me (17) reviving myself with an omelet and coffee after a particularly rough race. To me, one of the best parts of running a 5k is using it as an excuse to do nothing the rest of the day.](https://thenorthwindonline.com/wp-content/uploads/2023/09/Jogger.jpg)
Opinion — Life as a UP jogger
Harry Stine
• September 7, 2023
![BEAT THE STRESS-Half of the trouble with dealing with stress is knowing when to push yourself to finish your task, and when to give yourself a little break to recharge.](https://thenorthwindonline.com/wp-content/uploads/2021/12/PXL_20211201_203330969.jpg)
Opinion—Self-care during finals
Akasha Khalsa, Opinion Editor
• December 2, 2021
![Asahi](https://thenorthwindonline.com/wp-content/uploads/2021/09/IMG_2260-900x532.jpeg)
Outdoor class to teach Finnish mindfulness practice Asahi
Katarina Rothhorn, Features Editor
• September 21, 2021
![Recruitment poster for Nadine Sikoras study looking at muscle mass gains in trans men. Sikora is looking for a total of 18 participants to join her study.](https://thenorthwindonline.com/wp-content/uploads/2021/08/Recruitment-Poster-pdf-675x900.jpg)
Upcoming study looks at exercise for transgender males
Katarina Rothhorn, Features Editor
• August 25, 2021
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The North Wind is an independent student publication serving the Northern Michigan University community. It is partially funded by the Student Activity Fee. The North Wind digital paper is published daily during the fall and winter semesters except on university holidays and during exam weeks. The North Wind Board of Directors is composed of representatives of the student body, faculty, administration and area media.