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The North Wind

The North Wind

The North Wind

GET FIT - Pilates is a great class for both new and experienced people to get into shape and have a great time.

Pilates provides unique exercise experience

Nathan Kwapisz January 31, 2023

“I am new to Pilates,” Josie Hodges said. “I learned that Pilates is more abs, core and balance, it really engages your muscles rather than using your momentum.” Hodges, a public relations and...

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