The semester is ramping up in intensity, the days are shortening and the seasons are transitioning. During this time, it is easy to get caught up in the busyness of life and to feel overwhelmed with trying...

The Marquette-Alger Regional Educational Services Agency will be offering two separate training sessions focusing on giving adults the opportunity to learn skills needed to help support children and teenagers...

I bought a journal three weeks ago. Cognitive behavioral therapists often recommend journaling to help improve your mood by self identified problem solving. I haven't written in it yet. I’m not much...

This week, ASNMU met on March 16 for their regular meeting to give their routine reports, vote on a proposal for academic days off for mental health and also vote on a resolution about recognizing Election...

It is the second week of classes and I can already feel the winter blues starting to sink in. Being a student is a normally stressful time for most people, but on top of classes, we are living through...

The term social distancing is heard on a near-daily basis in the news, gatherings and even in friendly conversations. Seemingly overnight, we went from hanging out with friends, going to the movies and...

Each November, as the colors of autumn begin to fade, and fresh snowfalls blanket the Northern Michigan University campus, students and staff begin to bundle themselves up in preparation for the long...

Even though ASNMU’s Election Results Screening event has been canceled due to rising COVID-19 cases on campus, students are still encouraged to watch the election results on Tuesday evening. The event...

If you’ve been feeling particularly down, hopeless, angry, jittery, heavy, sleepy, teary, randomly panicky, prone to substance use or unmotivated lately then it’s definitely time to make a little...

Around 1,100 backpacks filled Jamrich’s lobby during classes on Monday as part of an exhibit representing the approximate number of undergraduate students who commit suicide each year nationwide.   NMU...

The words of Environmental Activist Greta Thunberg, 16, have been heard across the globe, at this point. Her wit and passion to speak out against world leaders and politicians have been an example for...