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The North Wind
ASNMU ASSEMBLY — Introducing ASNMU President Dana Hinckley (left) and Vice President Ruby Joseph (right). Photo courtesy of Dana Hinckley
NMU student body elects new ASNMU assembly, votes on referendums
April 25, 2024
Photo Courtesy of the Northern Climate Network
Students get hands-on experience with climate change simulator
April 18, 2024
TKE to host Wildcat Wellness event promoting mental health
TKE to host Wildcat Wellness event promoting mental health
April 18, 2024
A picture of ASMUs logo with the words your student government underneath
Q&A with ASNMU presidential candidates
April 10, 2024
CHANGING SEASONS — As Marquette heads into summer, some experts say the implications of this warm winter could be long-lasting.
Analysis — UP scientists, businesses expect lingering effects after warm winter season
April 10, 2024
Opinion — Its okay to outgrow your college friends
Opinion — It’s okay to outgrow your college friends
April 12, 2024
Opinion — Quiet on Set: Nickelodeon’s cycle of abuse
April 12, 2024
CONSENT — Amid the Gender Fair at NMU and the end of Women’s History Month, it’s time to discuss the danger of sexual coercion.
Opinion — Coercion is still sexual assault
April 11, 2024
TELEVISION — Our fascination with reality TV is concerning.
Opinion — Our unethical consumption of ‘Human Interest’ TV
April 11, 2024
Editorial — Is March Madness a gateway to sports gambling?
Editorial — Is March Madness a gateway to sports gambling?
April 1, 2024
ON POINT — Undergraduate student Julia Lietz presents her study on Marquette transportation to an audience member.
Students’ work appreciated at Celebration of Student Scholarship
April 25, 2024
Gamma Theta Upsilon to host Earth Week Trivia Night
Gamma Theta Upsilon to host Earth Week Trivia Night
April 24, 2024
A PROUD COLLECTION — Carico (front) and Mary Kelly (back) pose in front of their food pantry collection. Photo Courtesy of Madison Carico
Profile — Education student Madison Carico explores all her passions at NMU
April 19, 2024
Photo Courtesy of Heather Maurer
4Reels club to host 24-Hour Film Challenge
April 18, 2024
PHOTO OP — Boynton (back, third from left) poses with his swim and dive teammates. Photo courtesy of Logan Boynton
Resilience and determination in the deep end
April 11, 2024
Photo Courtesy of NMU Mens Lacrosse
MLAX gears up to take on NIU Huskies at GLLL Championship Tournament
April 24, 2024
Photo Courtesy of NMU Athletics
Profile — Beverly Harper talks goals for the end of the track season
April 23, 2024
Photo courtesy of NMU Athletics
Women’s spring soccer comes to an end this weekend
April 19, 2024
SENIOR SPOTLIGHT — All five Wildcat seniors start in Saturday game against Concordia St. Paul.
WLAX defeats Concordia St. Paul, honors 5 graduating seniors
April 19, 2024
(North Wind File Photo) Photo courtesy of NMU Athletics.
Women’s golf takes first in Lewis Spring Flyer Invite
April 12, 2024
Pizza Cat Vol. 10
Pizza Cat Vol. 10
April 23, 2024
Pizza Cat Vol. 9
Pizza Cat Vol. 9
April 17, 2024
ACTION PACKED — NMU played its annual spring game last Saturday.
Northern Michigan Football’s annual spring game ends in landslide
April 11, 2024
Pizza Cat Vol. 8
Pizza Cat Vol. 8
April 8, 2024
Pizza Cat Vol. 7
Pizza Cat Vol. 7
April 1, 2024

The North Wind

The North Wind
Power 50: The full body workout in under an hour

Power 50: The full body workout in under an hour

Nathan Kwapisz • March 24, 2023

Power 50 is a group fitness class provided by Northern Michigan University. The 50 minute fitness class is led by instructor Lynne Mestnik and is a weightlifting class focused on getting a full-body workout...

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The North Wind is an independent student publication serving the Northern Michigan University community. It is partially funded by the Student Activity Fee. The North Wind digital paper is published every Friday during the fall and winter semesters except on university holidays and during exam weeks. The North Wind Board of Directors is composed of representatives of the student body, faculty, administration and area media.
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