In late October, it is easy for students to lose motivation as they await Thanksgiving break, which could be a great reason to join Mark Shevy, professor and head of the communication and media studies...

Battleship H2O is a game played in the pool where people in four canoes try to sink each other until one canoe is left floating. The crews are given buckets which are used to splash water into other vessels...

Midnight Madness is a unique event that Northern Michigan Rec Sports puts on for students. This event brings students together to climb starting in the late evening, usually around 9 or 10 p.m., and ending...

Rock climbing is a never-ending sport with never-ending challenges to attempt, which allows each participants to tailor the sport to their own skills and desires. Some participants decide to participate...

HIIT (high-intensity interval training) is a workout based around forty-second, high intensity segments followed by twenty seconds of well-earned rest. The workout consists of full body movements for core...

Power 50 is a group fitness class provided by Northern Michigan University. The 50 minute fitness class is led by instructor Lynne Mestnik and is a weightlifting class focused on getting a full-body workout...

Volleyball is one of the many intramural sports that Northern Michigan University offers, providing a great community of individuals who are looking for a relaxed environment to enjoy the sport. In addition...

Intramural basketball is in its second week of the regular season. Teams are excited to grow together as the season progresses and players are excited to create new memories and relive some old ones with...

Northern Michigan University is one of few campuses where outdoor adventures are just a couple of blocks away, and even in winter, there are many opportunities to get out and enjoy nature. With options...

The NMU Swim and Dive team have returned from the Open Water Nationals in Lawrence, Kansas taking home a first place victory in the CSCAA men's competition.  The winning men’s team consisted of four...