Life is stressful. It is scary. It is overwhelming and relentless. But it is also kind, patient, loving and good. It’s difficult to remember that when negative information is the only thing being fed...

On Monday, Nov. 17, students met on Zoom for an interactive workshop hosted by the Student Leader Fellowship Program. During the session, they learned about the PERMAH framework (Positive Emotion, Engagement,...

Since the Controlled Substance Act of 1970, psychedelic substances, such as psilocybin—the psychoactive compound found in “magic mushrooms”—have been federally illegal in the United States, virtually...

I’ve heard the phrase “that’s so OCD of me” in various contexts, but I honestly can’t say when I was first introduced to it. Just recently, I heard an office employee describe themself as being...

The WellBeing Department is currently distributing the Healthy Minds Survey to all NMU students, as well as faculty and staff. The survey opened on Oct. 23, 2023, and will close this Friday, Nov. 17.  The...

When an NMU student died by suicide last year, the fallout was immediate. In the days following April 3, 2022, a student was suspended for a survey about mental health on campus, there were calls for changes...