On Nov. 1, students, staff and faculty gathered in Jamrich 1322 to listen to Dr. Angie Stebbins, a licensed clinical psychologist and director/department head of the Counseling Center. She introduced mindfulness...

When an NMU student died by suicide last year, the fallout was immediate. In the days following April 3, 2022, a student was suspended for a survey about mental health on campus, there were calls for changes...

For Mia Hickey, third-year public relations major and social media manager for Mind Your Health, the COVID-19 pandemic has created an environment where mental health concerns are becoming a more acceptable...

The semester is ramping up in intensity, the days are shortening and the seasons are transitioning. During this time, it is easy to get caught up in the busyness of life and to feel overwhelmed with trying...

Daydreams of summer beaches and warm breezes are heavy on students’ minds as the end of the semester approaches. NMU’s exam week is already less than two weeks away, starting April 26. For many, this...