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The North Wind

The North Wind

The North Wind

Opinion — The benefits of yoga

Opinion — The benefits of yoga

Andie Balenger April 4, 2023

To have a more relaxed final semester before I graduate in May, I decided to take several “fun” classes to reach NMU’s graduation requirements. I have already taken the required credits for my major...

RELAX - Grace Rieger holds yoga classes each week on Wednesday from 7-8 p.m. The class is a great way to start a healthy lifestyle and meet like-minded people.

Yoga: A way to wind down and relax

Nathan Kwapisz December 6, 2022

Devon Dickerson is a dance major and attended his first yoga class this semester. He attended with the hope that yoga would help him find himself after a draining day of college and returning back to a...

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