![Power 50: The full body workout in under an hour](https://thenorthwindonline.com/wp-content/uploads/2023/03/IMG_5951-900x675.jpg)
Power 50: The full body workout in under an hour
Nathan Kwapisz
• March 24, 2023
![Sam Rush/NW](https://thenorthwindonline.com/wp-content/uploads/2020/09/healthGraphic-01-1-1024x538.png)
Fitness, nutrition habits under distress
Peter Smedley
• September 10, 2020
![Maggie Duly/NW
LOOSEN THOSE MUSCLES—A Graduate Teaching Assistant leads an active warm-up to begin the first low-intensity Move U.P. class meeting on Wednesday, Jan. 22 at the Physical Education Instruction Facility.](https://thenorthwindonline.com/wp-content/uploads/2020/01/Screen-Shot-2020-01-23-at-12.06.58-AM.png)
Move U.P. offers unique fitness experience
Maggie Duly
• January 23, 2020
Attractiveness, fitness not synonymous
Dr. Mohey Mowafy
• March 14, 2013
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The North Wind is an independent student publication serving the Northern Michigan University community. It is partially funded by the Student Activity Fee. The North Wind digital paper is published daily during the fall and winter semesters except on university holidays and during exam weeks. The North Wind Board of Directors is composed of representatives of the student body, faculty, administration and area media.