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The North Wind

The North Wind

The North Wind

SELF-CARE — Students can create their own self-care plan at the Build a Self-care Plan Skill Builder hosted by the Student Leader Fellowship Program this Thursday, Dec. 8 from 3 to 4 p.m. in TSB 2812 at the Northern Center. Attendees can expect to learn the five different types of self-care and will have the opportunity to take an individual assessment to indicate how well they are doing in each of those areas.

Create your own self-care plan before finals

Madoline Plattenberg December 7, 2022

Students can create their own self-care plan at the Build a Self-care Plan Skill Builder hosted by the Student Leader Fellowship Program this Thursday, Dec. 8 from 3 to 4 p.m. in TSB 2812 at the Northern...

Advice I wish I was told as a freshman

Advice I wish I was told as a freshman

Katarina Rothhorn, Editor-in-chief September 2, 2022

Someone, likely a parent or counselor figure who has not been a college student in over 20 years, has probably given you some advice already about how to survive your undergraduate experience. This advice...

blank journal

Opinion—Live in the present, that’s what I tell myself

Maggie Duly March 24, 2021

I bought a journal three weeks ago. Cognitive behavioral therapists often recommend journaling to help improve your mood by self identified problem solving. I haven't written in it yet. I’m not much...

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