![Opinion — The benefits of yoga](https://thenorthwindonline.com/wp-content/uploads/2023/04/Yoga-class-pdf-900x900.jpg)
Opinion — The benefits of yoga
Andie Balenger
• April 4, 2023
![RELAX - Grace Rieger holds yoga classes each week on Wednesday from 7-8 p.m. The class is a great way to start a healthy lifestyle and meet like-minded people.](https://thenorthwindonline.com/wp-content/uploads/2022/12/IMG_4765-900x675.jpg)
Yoga: A way to wind down and relax
Nathan Kwapisz
• December 6, 2022
![NEW HORIZONS — Olivia Apa (left) and Anna Fry (right) talk to prospective members at Fall Fest 2022. Apa and Fry started Yoga Club in partnership with Unity Yoga Co-op in downtown.](https://thenorthwindonline.com/wp-content/uploads/2022/11/image-675x900.png)
New yoga club partners with local co-op
Willow Rasch
• November 2, 2022
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The North Wind is an independent student publication serving the Northern Michigan University community. It is partially funded by the Student Activity Fee. The North Wind digital paper is published daily during the fall and winter semesters except on university holidays and during exam weeks. The North Wind Board of Directors is composed of representatives of the student body, faculty, administration and area media.