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The North Wind

The North Wind

The North Wind

Opinion—Thrive with these five plant-based meals

Opinion—Thrive with these five plant-based meals

Olivia Apa, Staff Writer March 18, 2022
It’s so important to be eating enough food, and enough of the foods that are going to make your body feel good, especially with social lives and school work, cabin fever and jobs. The beautiful thing about cooking is that it can be entirely experimental and fun. It’s good to know that you put love and thought into the foods you consume.
MAKING KIMCHI—Kimchi is easy to make, nutritious and full of beneficial bacteria which can help your gut. Try making it; your health might thank you!

Opinion—Kimchi: my flavor of the month

Maggie Duly, Social Media Editor November 10, 2021
Recently, I’ve been obsessed with this one recipe that may or may not be very nutritious. I call it college ramen but I try to make it chic. Yeah, okay, the base of this dish is everyone’s favorite: Maruchan Ramen. What really brings this dish home is the toppings. Kimchi is a staple food in Korean cuisine and it is the real star of my daily dinner. It’s a traditional side dish of fermented vegetables, most often napa cabbage.
FALL SNACK-Now that our gardens are producing more than we could ever eat, it's time to get creative with snack recipes.

Cooking with Maggie: Healthy harvesting hacks

Maggie Duly, Social Media Editor September 20, 2021
It’s just about harvest season in Northern Michigan. Soon the nights will get too cold for open windows and the leaves will crunch under our feet. Perhaps this year you finally lived out your fantasy of having a lush summer garden full of fresh veggies and herbs. But now comes the overwhelming act of harvesting all your fresh goodies, and oh dear, there’s quite a lot.
recycling

Opinion—Recycling and sustainability in a pandemic

Katarina Rothhorn February 4, 2021
This pandemic has incited a plethora of changes to our daily lives and habits, including the most obvious inclusion of physical distancing and mask wearing in public spaces. However, a less conspicuous, but equally as important impact of COVID-19 is the increased waste produced from take-out and sanitary packaging of food.
Photo courtesy of Kelby Reichard 
SUGAR COMA—While touring and reviewing six of Marquette's sweetest local bakeries, student Kelby Reichard encountered crispy rolls, traditional pastries and sugar galore.

Opinion—I toured local bakeries for a sugar coma

Kelby Reichard November 12, 2020
Among the many hidden treasures in the city of Marquette include businesses for those with a sweet tooth. There are half a dozen bakeries available to NMU students to provide plenty of opportunities to satisfy any craving. Each business has both a unique variety of products, as well as individual atmospheres that shape each bakeries’ identity.
donuts

Cooking with Maggie—Homemade baked apple cider donuts

Maggie Duly November 3, 2020
When I think of fall, I think of apple cider, donuts, pumpkins and romping around my favorite cider mill. Unfortunately, as many of you may know there are no cider mills near or around Marquette, and I’m still failing to find one in the whole U.P.
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